Servicing adults 18+ in Washington State

Counseling services: Empowering you with the knowledge, skills, and support you need to find satisfaction in your life. Utilizing mindfulness, compassion, attachment theory, and narrative therapy to assist you with a deeper relationship with yourself.

Nutrition: I utilize a gentle nutrition approach with support of intuitive eating, health at every size, and an anti-diet lens. You are the expert in knowing your body.

Specializing in anxiety, depression, and eating disorders.

Focus areas include: adults with autism and/or ADHD, including late diagnosed adults

Supportive environment for: queer, LGBTQ+, gender diverse, poly relationships, and neurodiverse adults